82-year-old Helen Cappetto of Grand Junction, Colorado, defeated her battle with weight 'her way' by losing 80 pounds!

"Being overweight had always been a part of my life, in fact, it was my life," Helen says. A health scare in 2008 prompted Helen to start losing weight.

To start her weight loss journey, Helen states, "I just decided that I was gonna start losing weight, but in my way, by eating less, all the way."

The local press in Grand Junction has reported on and shared Helen's weight loss success. Click here to view what the press has had to say.

To share her experiences and offer inspiration to other seniors, as well as younger people, Helen has written a book called Winning is Losing.

Helen's inspiring book is available as an Ebook or hardcopy here. Order your copy today!